Learn a little mindfulness.
If you’re considering a mindfulness program, join us for a free information session!
For more details, visit our Mindfulness Info Session page
6pm – 6:30pm + Q&A
Choose the right meditation for the moment & save your favourites.
Set up one time or recurring meditations on a schedule.
Check out the MindFeed to stay on top of mindful news and what’s going on at the Centre.